It is so important when you are searching for a therapist, especially in the private practice sector, that you ensure you are in safe hands with an experienced and appropriately trained/qualified and accredited professional. You should always check that any therapist you choose to work with is registered with a professional body such as the BACP and UKCP. It is also a good idea to meet for a first consultation before deciding to commit to further sessions to ensure you feel the therapy (therapist and their approach) are a good fit for you and that you can build a trusting relationship. https://citylondonpsychotherapy.co.uk/my-training-and-qualifications/
BBC reporter Jordan Dunbar investigates the therapy industry after a bad experience when he sought help for his mental health in the private sector:
https://www.bbc.co.uk/programmes/m0008nxl
