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For too long the importance of good mental health has been overlooked in the City. Stress, anxiety and depression in the work-place are not new, but there is now a growing recognition that people need support at all levels of an organisation and that they should be able to access this without fear of stigma.

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With over 20 years experience working across the corporate and not-for-profit sectors I am committed to promoting good mental health in the work-place. I support and work with my clients to help them address their difficulties through the development of greater personal insight and a better understanding of themselves, their thoughts, feelings and behaviours. This can lead to new perspectives and the opportunity for change and emotionally healthier ways of being and relating.