Deciding to seek psychotherapy or counselling support can be a daunting prospect and it may be difficult to know where to turn or how to start. Speaking to an experienced, professional psychotherapist or counsellor about your problems and concerns can be the first important step you take, leading to new perspectives and the opportunity for change.
According to Mind, approximately one in four people experience a mental health problem in the UK each year.
People enter in to therapy for a multitude of psychological and emotional issues which can occur at any time of life. Many of my clients experience difficulties whilst trying to meet all the challenges that modern life presents alongside working in competitive, highly pressurised environments and managing personal responsibilities and relationships. Frequently I see people who are seeking therapy for depression, anxiety, stress, panic disorders, fear of failure, low self-esteem or relationship issues at work, with partners or family members.
Choosing The Right Therapist For You:
When embarking upon therapy, it is important that you find the right therapist for you – someone who you feel you can trust and build a relationship with. You also need to ensure when choosing a therapist that you are in safe hands with an experienced and appropriately trained and accredited professional. https://citylondonpsychotherapy.co.uk/my-training-and-qualifications/
I am an experienced and qualified Psychotherapist, Counsellor and Supervisor and have a Masters degree in Psychodynamic Counselling and Psychotherapy (2013). After many years working in both the public and private sector as a psychotherapist, I set up my private practice, City of London Psychotherapy. My consulting rooms are conveniently located in a private and tranquil setting in the heart of London.
Making An Appointment:
To find out how psychotherapy and counselling can help you, you are very welcome to telephone or email me to discuss your circumstances with a view to setting up an initial appointment. Please visit the Contact page for further information. https://citylondonpsychotherapy.co.uk/contact/